All We Are Guaranteed is Today: Live it Up!

There are two days in the year that nothing can be done. One is yesterday and the other is called tomorrow. Today is the right day to love, believe, do and mostly live.
-The Dalai Lama


In other words, don’t sacrifice today by regretting the past and stressing over the future. Harder to do when one is conditioned to depression (past-focused) and anxiety (future-focused). Love yourself, love others, love today! It often hurts when not returned, but do it anyway. You’re planting seeds that will flower at another time, in another situation, or in another person.

(Says someone struggling to make peace with her own life!)